01/24/2012
“ Today, I am aware of feelings of frustration, and recognize them as the result of resistance to What Is. I tenderly cradle these feelings in my arms, saying, “Dearest Frustration, I hear you. I understand you,” as I breathe deeply. I see how self-kindness gently returns my awareness to the present moment. „
Magi Loucks
Quote posted at 10:16
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